Blogs

As we honor Women's Eye Health and Safety Month, it's crucial to spotlight the unique interplay between hormones and vision health that women navigate throughout their lives. From the transformative years of adulthood to the shifts experienced during menopause, each phase of a woman's life introduces hormonal changes that can...

Here is a great recipe filled with Lutein, but you may be asking yourself, what exactly is Lutein? Lutein is a strong antioxidant that can help keep your eyes and your body healthy. This nutrient helps decrease inflammation, protect your eyes from harmful blue light, and fight against dry eye...

Want to eat great tasting food and fight dry eye and other eye diseases? Salmon has a high level of omega-3s and kale has tons of antioxidants. Both great at fighting free radicals that contribute to dry eye. Cauliflower contains sulforaphane that protects the vulnerable tissues of the retinal area...

Zucchini Pasta Salad Are you looking for a healthy side dish for your upcoming cookout? Do you love pasta salad? Then we have a recipe for you! Zucchini is beneficial in reducing swelling around the eyes. It is full of carotenoid Beta-carotene which can be converted into vitamin A in...