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Home » Recipes For Healthy Eyes » Roasted Carrots

Roasted Carrots

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Try this healthy and simple Thanksgiving side dish. Carrots are an excellent way to get a boost of Vitamin A, which actually plays an important role in vision, bone growth and health of the immune system. Vitamin A also helps the surface of the eye, mucous membranes and skin be effective barriers to bacteria and viruses, reducing the risk of eye infections, respiratory problems and other infectious diseases.



  • 2 bunches of small carrots (about 24), peeled
  • 1 tbsp. olive oil
  • 1 tbsp. minced rosemary
  •  salt and pepper


1.     Preheat oven to 400ºF. Toss the carrots with olive oil on a rimmed baking sheet. Sprinkle with rosemary, salt & pepper. Bake 20-25 minutes or until tender.