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The Impact of UV Protection in Sports Eyewear

At Omni Eye Specialists, we investigate why UV protection is crucial in sports eyewear. Learn about its benefits and why every athlete should wear UV-protective glasses.

Stay Hydrated, Stay Healthy: Why Water Matters for Your Eyes

Omni Eye Specialists emphasizes the connection between hydration and eye health. This blog explores how adequate water intake can prevent dry eyes and other vision problems, especially during the warm summer.

Hormones and Vision: A Woman’s Guide to Eye Health

As we honor Women's Eye Health and Safety Month, it's crucial to spotlight the unique interplay between hormones and vision health that women navigate throughout their lives. From the transformative years of adulthood to the shifts experienced during menopause, each phase of a woman's life introduces hormonal changes that can...

Tasty Pasta Dish Packed with Lutein (Antioxidant)

Here is a great recipe filled with Lutein, but you may be asking yourself, what exactly is Lutein? Lutein is a strong antioxidant that can help keep your eyes and your body healthy. This nutrient helps decrease inflammation, protect your eyes from harmful blue light, and fight against dry eye...

Salmon and Cauliflower rice that’s filled with Dry Eye fighting nutrients

Want to eat great tasting food and fight dry eye and other eye diseases? Salmon has a high level of omega-3s and kale has tons of antioxidants. Both great at fighting free radicals that contribute to dry eye. Cauliflower contains sulforaphane that protects the vulnerable tissues of the retinal area...

Did you know Zucchini Improves Eye Health?

Zucchini Pasta Salad Are you looking for a healthy side dish for your upcoming cookout? Do you love pasta salad? Then we have a recipe for you! Zucchini is beneficial in reducing swelling around the eyes. It is full of carotenoid Beta-carotene which can be converted into vitamin A in...