Incorporate Berries into your childs everyday diet for healthy eyes
1 cup ice
1/2 cup blackberries
1/2 cup of vanilla greek yogurt
Add all ingredients together and blend until smooth. Add honey for additional sweetness or Agave for a naturally sweet taste. Blend in and Enjoy!
Oranges, grapefruits, lemons and berries are high in vitamin C, which can reduce the risk of cataracts and macular degeneration. Make all of these natural wonders a part of your everyday diet.