Digital Eye Strain- Is this you?

Digital Eye Strain 

 

According to a CNN survey, 95% of Americans have a cellphone and 77% own a smartphone. The average time people spend on their devices (phone, computer, tablet) is 7.5 hours a day. This much screen time is directly correlated to the discomfort that digital eye strain causes. Digital Eye Strain, also known as Computer Vision Syndrome, is a group of eye and visual symptoms that result from extended computer, tablet, and cellphone use. These problems include… 

· Eye strain/fatigue 

· Dry eye 

· Headache 

· Blurry vision 

· Neck/shoulder pain 

 

Is this you? 

 

Digital eye strain affects all age groups, even children, teens, and young adults. The Vision Council reports that over 70% of children 18 and younger and almost 90% of people ages 18-39 are spending more than 2 hours a day on their cellphone, tablet, or computer. 

 

How do we ease the burden caused by digital eye strain? 

 

The doctors at Omni Eye Specialists recommend the Eyezen lens. The Eyezen lens provides three key benefits to the modern single vision patient. 

· It incorporates a small amount of accommodative relief to alleviate eye strain caused by viewing near objects like cellphones and tablets for hours on end. 

· These lenses also help reduce your exposure to harmful blue light (415-455nm on the color spectrum) that your digital device emits. 

· All Eyezen lens designs have Wavefront Advanced Vision Enhancement technology to provide sharper vision than ordinary single vision lenses. 

 

Along with the Eyezen lens, taking breaks from devices, reducing overhead fluorescent lighting that causes glare, proper posture and distance from the computer are great ways to alleviate digital eye strain. 

 

Let us help you get through your workday with less eye strain and fatigue. Make an appointment with us today and be sure to discuss your digital habits with yo